Welcome
Pilates Daily Special $50 Private Pilates Session
1. Thursday, March 5th | Steve at 6pm | Only $50 + Tax | Call (206) 405-3560 to book.
Pilates Getting Started
New to Pilates or to our studio? Visit our Pilates page to find out how to get started!
Mat & Springs Class Schedule
Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.
PT Info for Physicians
Learn about our PTs, what we treat, and how Pilates exercise augments physical therapy.
Workshops & Events
We offer educational opportunities regularly for clients, apprentices, and certified Pilates instructors. Don’t miss an opportunity to take a lesson or workshop with a visiting instructor!
Pilates
The Home of Classical Pilates in the Northwest
News & Events
Physical Therapy (PT clinic closed temporarily)
Pioneers of using Pilates as a method of rehab.
I started pilates class with Pilates Seattle International 2 years ago because I had bad shoulder and back pains. Even though I only had time for just one class a week, my shoulder pain totally went away within a year, and my back now feels much more relaxed. All the instructors I worked with were very professional. I really enjoy my class and look forward to it every week. Glad I made the decision to try it out 2 years ago.
I’m finding I’m literally in better shape in my 60’s than I was 20 years ago. And when the sweat pouring off me and I’m scooping like crazy, and muscles I could swear I never had allow me to do things I never imagined, I feel like a teenager just beginning to explore her body!