I started pilates class with Pilates Seattle International 2 years ago because I had bad shoulder and back pains. Even though I only had time for just one class a week, my shoulder pain totally went away within a year, and my back now feels much more relaxed. All the instructors I worked with were very professional. I really enjoy my class and look forward to it every week. Glad I made the decision to try it out 2 years ago.