Romana’s Pilates Conference 2016

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Held in July 2016 at the Garland Hotel in sunny LA, the biennial Romana’s Pilates conference drew an impressive crowd from all over the world. Seattle’s own PSI was well-represented with owner Lauren Stephen, Tara Stewart DPT, and instructors Emily Haldeman and ColleenHoelscher in attendance. There were plenty of happy reunions with former PSI apprentices and
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POWER SPRINGS & MAT CLASS

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Springs Classes / Wednesdays @ 12:15pm Improve your form, strengthen your core, and lengthen your muscles. DATE: Wednesdays at 12:15pm COST: Single $30, 4 Class Package $112 ($28 per class) Group Springs & Mat Classes are a great, affordable way for mat, semi, and private clients alike to incorporate more spring resistance into their Pilates
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Mat Madness is Back!

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The Best Pilates Value! One Month of Unlimited Mat Classes for $120 Stay fit and save. Pilates workouts are based either on the Pilates mat work, which is done on the floor with a minimum of equipment, or on Pilates equipment (cadillac, reformer, wunda chair, electric chair, etc). Mat classes are recommended for both beginners
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MASSAGE THERAPIST at PSI

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Massage Therapist Cynthia Callison, LMT,  is available on most Tuesdays by appointment.  Cynthia takes most major insurance, with the appropriate referral as well. Massages are 1 hour and 15 minutes for $95. Call or email for more options GIFT CERTIFICATES Available! Call 206-405-3560 or email customercare@pilatesseattle.com for more info, or to book a massage.
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Our Beloved Romana

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Our beloved Romana, our teacher trainer, mentor and dear friend has passed away at 90 years old, and she will be missed… “A lifetime instructor – Along with her daughter and granddaughter, Kryzanowska trained teachers from her studios in Texas and New York, traveling to Seattle for many years. She passed away peacefully on the
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