Get Fit with Mat Pilates – PSI on KING TV

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On March 2, 2015 Lauren and Steve flew back from San Diego from a seminar with Moses Urbano and drove directly to the KING TV studios to shoot this segment for New Day Northwest. Check it out and see some of your favorite instructors in action!  
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Romana’s Pilates Conference 2016

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Held in July 2016 at the Garland Hotel in sunny LA, the biennial Romana’s Pilates conference drew an impressive crowd from all over the world. Seattle’s own PSI was well-represented with owner Lauren Stephen, Tara Stewart DPT, and instructors Emily Haldeman and ColleenHoelscher in attendance. There were plenty of happy reunions with former PSI apprentices and
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POWER SPRINGS & MAT CLASS

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Springs Classes / Wednesdays @ 12:15pm Improve your form, strengthen your core, and lengthen your muscles. DATE: Wednesdays at 12:15pm COST: Single $30, 4 Class Package $112 ($28 per class) Group Springs & Mat Classes are a great, affordable way for mat, semi, and private clients alike to incorporate more spring resistance into their Pilates
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Mat Madness is Back!

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The Best Pilates Value! One Month of Unlimited Mat Classes for $120 Stay fit and save. Pilates workouts are based either on the Pilates mat work, which is done on the floor with a minimum of equipment, or on Pilates equipment (cadillac, reformer, wunda chair, electric chair, etc). Mat classes are recommended for both beginners
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MASSAGE THERAPIST at PSI

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Massage Therapist Cynthia Callison, LMT,  is available on most Tuesdays by appointment.  Cynthia takes most major insurance, with the appropriate referral as well. Massages are 1 hour and 15 minutes for $95. Call or email for more options GIFT CERTIFICATES Available! Call 206-405-3560 or email customercare@pilatesseattle.com for more info, or to book a massage.
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