Rockin’ in the UK

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Rockin’  in the UK PSI Owner and Co-Director Lauren Stephen recently traveled to teach classes and present workshops for teachers and clients and a workshop for instructors at The Pilates Studio Swansea in Wales on September 22 & 23. While in the UK, she also caught up with Daria Pace and Sari Meijia-Santo (Romana’s daughter
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Cynthia Shipley in Seattle November 2-5, 2018

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Deepen your Workout and your Powerhouse Weekend Nov. 2 – 5 with Master Teacher Cynthia Shipley Cynthia Shipley is a Romana’s Pilates Master Teacher, former dancer, and a PSI perennial favorite. Her responsibilities for Romana’s Pilates include teaching basic and intermediate seminars, conducting and grading basic and intermediate tests, assisting in monitoring the progress of
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25 Years of Pilates in Seattle

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This coming weekend marks the 25th Anniversary of Pilates Seattle International. When we first started the studio up on Capitol Hill, we were one of a handful of “classic” Pilates studios on the west coast and one of the few in the country who had made the commitment to Romana Kryzanowska to become a center
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MAY 24 – 26, 2019: Continuing Education 2019: Cynthia Lochard & Joy Beatty,PT!

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FRIDAY, MAY 24, 2019: 9:00 – 5:00 PM – LESSONS Lauren Stephen and PSI Staff 6:00 – 6:45 PM – Intermediate MAT CLASS with Cynthia Lochard– for Intermediate Pilates clients and above, all teachers and apprentices. Price: $50   SATURDAY MAY 25, 2019: WORKSHOPS, CLASSES & LESSONS 8:00 AM – 2:00 PM Lessons with Cynthia
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Springs Classes and Scheduling Online

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Springs Classes are Back! Starting January 6, 2018 Springs Class is back on the schedule! This 45-minute classes incorporate Mat Work and exercises using a variety of Springs equipment on our Tower Units. Space is limited to 4 students, so advanced booking is required. Schedule: Mondays at 6:00 pm with Jordan Pricing:  $36 for 1 Springs Class, $120 for
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