Length, Strength & Strong Bones!

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Because I have a family history of osteoporosis and will be turning 60 next year, my doctor encouraged me to have a bone density scan. The results were great! I am informed that I not only have the spine density of a 30-year-old, but my height has not changed in over 30 years! I truly
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Stay Connected Even After You Graduate

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The Teacher Training Program at PSI is the best! It’s structured to give you the most comprehensive Pilates training program possible so that you have a solid foundation from which to build upon when you finish. All the teacher trainers and teachers here are knowlegeable and have a range of experience from which you can
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Inside Job

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“Pilates has fulfilled a life-long wish to be able to find straighter posture from the inside. “True Pilates offers a great method. At Pilates Seattle International there are some gifted teachers who bring the method to greater heights.” – Rosalyn Raule
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Pain and Cane Free in Six Months

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“When I started taking Pilates, I was walking with a cane. For two-plus years, I was adapting to knee arthritis pain by moving with more and more dysfunction. After six months of Pilates, I can move freely and without pain for the most part. I no longer take regular pain medication. I’ve gained freedom of
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Joy in Moving

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“I’ve done aerobics and weight lifting, been a runner and bicyclist but nothing else has done for me what Pilates does. I look better and I’m stronger and more graceful than I’ve ever been. My posture is better – I no longer have trouble with my neck or back. There’s a wonderful joy in moving,
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